Need creative ideas for incorporating avocados into your diet? Try these...
- Salad. Add grapefruit slices, avocado chunks, and grilled shrimp onto a bed of mixed greens- yes, this is as delicious as it sounds ;-)
- Chicken Salad. Skip the mayo, add avocado and blend 'til smooth.
- ALT Sandwich. A vegetarian twist on your favorite sandwich using avocado, lettuce and tomato. Yum.
- Creamy Salad Dressing. Combine lime juice, cilantro, non-fat plain yogurt, a pinch of salt and sugar + half of an avocado in your blender. This combo is refreshing and budget friendly (it's also a great substitute for Ranch)
- [Healthy] Chocolate Shake. Yep. That's right. Add some avocado in your shake.Try it for yourself by clicking on this recipe by Eating Well.