I never shy away from an oppurtunity to share my resources with my clients. Anyone who knows me, knows one of my favorite websites is Eating Well. Eating Well has it all--- great, "never fail" recipes that prove to be both tastey and healthy, as well as health and wellness information. Best of all, the nutrition information comes from other dietitian's which I can't help but love. This website is not about the fad diets, but instead urges healthy lifestyle changes which can help with longterm success.
Eating Well has many other informative videos that I urge you to take a look at. And of course, let me help you achieve your health and wellness resolutions. Don't forget that I offer free nutrition counseling to students, faculty and staff at the University of Houston.